Tag: mental-health
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Understanding Relationships in a Changing Society: Why Counselling Matters
In earlier generations, social structures and community norms played a strong role in guiding interpersonal behaviour. Families, communities, and cultural traditions often shaped how individuals interacted, formed bonds, and resolved conflicts. Today, however, individuals enjoy greater personal freedom and independence in forming relationships. While this freedom is empowering, it also creates uncertainty. People are now…
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Sledging: The Winter Dating Trend
Sledging is the latest dating trend gaining traction among Gen Z, particularly during the winter months. Sledging involves delaying a breakup or dragging out a relationship with someone you’re not genuinely interested in to avoid being alone during the colder season. This behavior is driven by the desire for companionship, intimacy, or simply not wanting…
Counselling Deck 